Is Brynmor Caramel Fudge Flapjack GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
- sweetened condensed milk
- skimmed milk powder
- from milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten Free Oats (39%), Golden Syrup, Caramel Flavoured Topping (Sugar, Palm Oil, Whey Powder (from Milk), Skimmed Milk Powder, Cocoa Powder, Emulsifer: Sunflower Lecithin, Flavouring, Colouring: Annatto) (14%), Vegetable Oils (Palm**, Rapeseed), Cane Sugar, Vanilla Fudge Pieces (Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose), Glucose Syrup, Palm Oil, Butter Oil (from Milk), Natural Flavouring) (5%), Soya Flour, Salt, Natural Flavouring, ** Sustainably sourced
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Brynmor Caramel Fudge Flapjack is available at 1 retailer
About this product
Snack · Bar