Is Brynmor Caramel Fudge Flapjack Dairy Free?

Ingredients

Gluten Free Oats (39%), Golden Syrup, Caramel Flavoured Topping (Sugar, Palm Oil, Whey Powder (from Milk), Skimmed Milk Powder, Cocoa Powder, Emulsifer: Sunflower Lecithin, Flavouring, Colouring: Annatto) (14%), Vegetable Oils (Palm**, Rapeseed), Cane Sugar, Vanilla Fudge Pieces (Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose), Glucose Syrup, Palm Oil, Butter Oil (from Milk), Natural Flavouring) (5%), Soya Flour, Salt, Natural Flavouring, ** Sustainably sourced

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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