Is Brynmor Caramel Fudge Flapjack Vegan?

Ingredients

Gluten Free Oats (39%), Golden Syrup, Caramel Flavoured Topping (Sugar, Palm Oil, Whey Powder (from Milk), Skimmed Milk Powder, Cocoa Powder, Emulsifer: Sunflower Lecithin, Flavouring, Colouring: Annatto) (14%), Vegetable Oils (Palm**, Rapeseed), Cane Sugar, Vanilla Fudge Pieces (Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose), Glucose Syrup, Palm Oil, Butter Oil (from Milk), Natural Flavouring) (5%), Soya Flour, Salt, Natural Flavouring, ** Sustainably sourced

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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