Is Brynmor Dark Chocolate & Ginger Flapjack GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dark chocolate flavoured coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Gluten Free Oats (37%), Golden Syrup, Dark Chocolate Flavoured Coating (Sugar, Palm Oil, Cocoa Powder, Emulsifier, Sunflower Lecithin) (14%), Vegetable Oils (Palm**, Rapeseed), Cane Sugar, Crushed Stem Ginger (Stem Ginger, Sugar, Water) (4%), Soya Flour, Salt, ** Sustainably sourced
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Brynmor Dark Chocolate & Ginger Flapjack is available at 1 retailer
About this product
Snack · Bar