Is BSC Electrolyte+ Hydration Mix Watermelon Berry 120g Dairy Free?

Ingredients

L-Glycine, L-Taurine, Citric Acid, Sodium Chloride, Natural Watermelon Flavour, Silicon Dioxide, Organic Lithothanmium Calcerium, Potassium Chloride, Calcium Citrate, Coconut Water Powder (Certified Organic), Magnesium Citrate, Natural Raspberry Powder Spray Dried, Elderberry Powder, Thaumatin, Red Raspberry Fruit Powder Watermelon FD, Stevia RbA (Certified Organic), French Artisan Sea Salt (Sel Gris), Calcium Pantothenate, Nicotinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cyanocobalamin (B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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