Is BSC Peanut Choc High Protein Bar Low FODMAP?
Description
Peanut and chocolate flavors combine in a firm, slightly chewy bar with occasional nutty crunch and a smooth cocoa layer. Consumers commonly eat it as a portable snack, between meals, or during travel; reviewers often note satisfying taste and convenience, while some mention variability in sweetness and texture between batches.
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Description
Peanut and chocolate flavors combine in a firm, slightly chewy bar with occasional nutty crunch and a smooth cocoa layer. Consumers commonly eat it as a portable snack, between meals, or during travel; reviewers often note satisfying taste and convenience, while some mention variability in sweetness and texture between batches.
Ingredients
Milk, Skim Milk, Sugar, Milk Solids, Thickener (1442), Stabilisers (412, 407, 452), Flavours, Natural Colour (160a). CONTAINS MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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