Is BSC Soft Protein Bar Double Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- cocoa solids
- milk
- milk solids
- milk chocolate
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (milk Protein Concentrate, Soy Protein Isolate, Collagen Peptide), Milk Chocolate (25%) (cocoa Solids, Sweetener (maltitol), Milk Solids, Soy Protein Isolate, Emulsifiers (soy Lecithin, Polyglycerol Esters Of Interesterified Ricinoleic Acid), Natural Flavour), Bulking Agent (polydextrose), Sweeteners (maltitol Syrup, Sucralose), Humectant (glycerol), Soluble Corn Fibre, Sunflower Oil, Cocoa Butter (2.5%), Cocoa Powder (1.5%), Flavour, Water, Isomalto-oligosaccharide, Tapioca Dextrin, Emulsifier (soy Lecithin), Salt. Contains Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar