Is BSN ISOBURN™ Chocolate Milkshake -- 1.32 lbs Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

- vanilla : whey protein isolate
nonfat dry milk
- strawberry : whey protein isolate
sodium caseinate
- chocolate : whey protein isolate
lecithin
tricalcium phosphate
choline bitartrate

- vanilla : whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

green coffee extract (seed), : chlorogenic acid, lepticore proprietary blend : (gum arabic , guar gum , locust bean gum , blue green algae extract , beta carotene , and pomegranate extract), l carnitine, choline bitartrate, banaba extract , other : - chocolate : whey protein isolate, cocoa (processed , with : alkali), sunflower powder (sunflower oil , corn syrup solids , sodium caseinate , mono , and , diglycerides , dipotassium phosphate , tricalcium phosphate , soy lecithin and tocopherols), natural, and, artificial flavors, cellulose gum, mct powder (medium chain triglycerides , nonfat dry milk , disodium phosphate , and silicon dioxide), lecithin, salt, acesulfame potassium and sucralose , other : - strawberry : whey protein isolate, beet juice powder, sucralose, acesulfame potassium , other : - vanilla : whey protein isolate, titanium dioxide, acesulfame potassium

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.