Is BSN Syntha-6 Cold Stone Creamery Birthday Cake Flavor Protein Powder Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • sodium caseinate
  • nonfat dry milk
  • milk protein isolate
  • micellar casein
  • calcium caseinate
  • whey protein isolate
  • whey protein concentrate

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

Protein Matrix Comprised Of (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumen, Glutamine Peptides), Polydextrose, Sunflower Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Cookie Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil Blend, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Natural And Artificial Flavor, Mct Powder (Medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Lecithin, Cellulose Gum, Blue 1, Salt, Sucralose, Acesulfame Potassium, Yellow 5, Papain, Bromelain

Check BSN Syntha-6 Cold Stone Creamery Birthday Cake Flavor Protein Powder against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

BSN Syntha-6 Cold Stone Creamery Birthday Cake Flavor Protein Powder is available at 1 retailer

Vitacost

About this product

Supplement · Powder

Flavor
SweetVanilla
Texture
Dry
Commonly used for
DrinkingBreakfastMeal PrepSnacking