Is BSN Syntha-6 Edge Sugar Cookie -- 28 Servings Vegetarian?
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Ingredients
Protein Matrix (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Casseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Casseinate, Mono-and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carageenan), Salt, Sucralose, Acesulfame Potassium, Contains: Milk And Soy, This Product Has Been Manufactured By A Good Manufacturing Practices (Gmp), Facility, This Product Contains Of International And Domestic Origin, Contents Sold By Weight, Not Volume
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.