Is BSN SYNTHA-6™ Isolate Strawberry Milkshake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
sodium caseinate
milk
non-fat dry milk
milk protein isolate
micellar casein
calcium caseinate
whey protein isolate
lecithin
tricalcium phosphate
mono & diglycerides
+1 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Protein Matrix Comprised Of : ( Whey Protein Concentrate , Whey Protein Isolate , Calcium Caseinate , Micellar Casein , Milk Protein Isolate , Egg Albumen and Glutamine Peptides ) , Polydextrose , Sunflower Powder ( Sunflower Oil , Corn Syrup Solids , Sodium Caseinate , Mono & Diglycerides , Dipotassium Phosphate , Tricalcium Phosphate , Soy Lecithin and Tocopherols ) , Natural , and , Artificial Flavors , Mct Powder ( Medium Chain Triglycerides , Non-fat Dry Milk , Disodium Phosphate , and Silicon Dioxide ) , Lecithin , Cellulose Gum , Salt , Vegetable Color , Sucralose , Acesulfame Potassium , Papain and Bromelain .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.