Is BSN Syntha-6™ Protein Powder Chocolate Milkshake Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk non fat dry
lactose
milk
milk protein isolate
beta caseins
alpha lactalbumin
whey protein concentrate ultra filtered

milk non fat dry

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ultra Premium Protein Matrix ( Whey Protein Concentrate Ultra Filtered , ( , Milk , ) , with , Alpha Lactalbumin , Whey Protein Isolate , ( , Milk , ) , with , Whey Isolate Peptide , Calcium Caseinate , Micellar Alpha , and , Beta Caseins , and , Caseinate [ Milk ] , Milk Protein Isolate [ Milk ] , and , Eggs Albumen [ Eggs ] , Glutamine Peptide ) , Sunflower , Powder , of ( Sunflower Oil , Corn Syrup Solids , Sodium Caseinate [ Milk ] , Mono and Diglycerides , and , Dipotassium Phosphate , Triglycerides Medium Chain , Milk Non Fat Dry , Disodium Phosphate , and , Silicon Dioxide ) , Litesse , Polydextrose , Flavors Natural & Artificial , Triglycerides Medium Chains , Powder , of ( Sunflower Oil , Corn Syrup Solids , Sodium Caseinate [ Milk ] , Mono and Diglycerides , and , Dipotassium Phosphate , Triglycerides Medium Chain , Milk Non Fat Dry , Disodium Phosphate , and , Silicon Dioxide ) , Cellulose Gum Ticalose , and , Aminogen , ) Soy ( Lecithin , Acesulfame Potassium , Sucralose , Papain

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