Is Bubba's Skinny Bagels GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Cane Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Expeller Pressed Non-gmo Canola Oil And/or Expeller Pressed Non-gmo Soybean Oil, Malt, Oat Fiber, Sugar Cane Fiber, Sesame Seeds, Flax Seeds, Dried Onions, Poppy Seeds, Calcium Propionate (a Preservative), Mono-diglycerides, Sodium Stearoyl Lactylate (ssl) Guar Gum, Citric Acid, Enzymes (plant-based), Ascorbic Acid. Contains: Wheat And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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