Is BUBBIE'S BISCOTTI, LEMON POPPYSEED CRUNCH GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon peel
  • citric acid
  • lemon flavor

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALL-PURPOSE WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, LIQUID EGGS, CANOLA AND/OR SOYA OIL, BARELY (WHEAT FLOUR, MALT SYRUP, EXTRACT OF MALTED BARLEY, CORN, SALT) LEMON FLAVOR (DEXTROSE, GLUCOSE SYRUP, LEMON PEEL, WATER, SUGAR, PECTIN, CITRIC ACID, PHOSPHORIC ACID, POLISORBATE 60, COLOR YELLOW#5, NATURAL FLAVOR, SODIUM BEZOATE), POPPY SEED, BAKING POWDER (PYROPHOSPHATE, SODIUM, BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, NATURAL VANILLA FLAVOR), SALT

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Slice

Flavor
CitrusSweet
Texture
CrunchyDry
Commonly used for
DippingSnackingBreakfast