Is Bubble Slam Dunk Hydrating Moisturizer Low FODMAP?

Ingredients

Water (Aqua), Isononyl Isononanoate, Glycerin, Heptyl Undecylenate, Glyceryl Stearate Citrate, Caprylic/Capric Triglyceride, Polyglyceryl-3 Stearate, Cetyl Alcohol, Aloe Barbadensis Leaf Juice Powder, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Persea Gratissima (Avocado) Oil, Butyrospermum Parkii (Shea) Butter, Glucose, Hydrolyzed Pea Protein, Sodium Chloride, Sodium Succinate, Oenothera Biennis (Evening Primrose) Oil, Hoya Lacunosa Flower Extract, Anthemis Nobilis Flower Extract, Hydrogenated Lecithin, Arginine, Tocopheryl Acetate, Tocopherol, Sodium Phytate, Phenoxyethanol.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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