No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Children's Benadryl Children's Dye-Free Allergy Liquid, Bubble Gum-Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Bubble-gum flavored children's liquid has a sweet, candy-like taste and smooth, syrupy texture. Parents commonly use it at home, daycare, or while traveling to manage kids’ allergy symptoms, administering measured doses with the included cup. Reviews often mention palatability for children, convenient dosing, occasional stickiness, and mixed reports on onset.

Ingredients

Active Ingredients: In Each 5 mL = 1 Teaspoonful: Diphenhydramine HCl (12.5 mg). Purpose: Antihistamine. Inactive Ingredients: Anhydrous Citric Acid, Carboxymethylcellulose Sodium, Flavors, Glycerin, Purified Water, Saccharin Sodium, Sodium Benzoate, Sodium Citrate, Sorbitol Solution

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.