Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Juicy Fruit, Original Bubble Chewing Gum, 15 Stick Packs, 3 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Juicy Fruit Original Bubble Chewing Gum is a popular gum that has been enjoyed by people for over 100 years. Introduced at the Columbian World Fair in 1893, it is considered one of the world's best tasting gums. The gum is sold in packs containing 15 sticks, and it is the largest selling chewing gum. For over 80 years, it has been distributed by Kraft Foods. While the information provided does not mention the specific product details of the 15-stick packs, it is a known variant of the Juicy Fruit Gum. People appreciate the gum's taste, and some believe it contains aspartame.

Ingredients

Original Chewing Gum Sugar, Gum Base, Corn Syrup, Dextrose, Less Than 2% Of: Natural And Artificial Flavors, Glycerol, Soy Lecithin, Aspartame, Acesulfame K, Hydroxylated Soy Lecithin, Color (Yellow 5 Lake), Bht (To Maintain Freshness), Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Juicy Fruit, Original Bubble Chewing Gum, 15 Stick Packs, 3 Count Low FODMAP? | Spoonful