Is Lemon Perfect Hydrating Lemon Water Low FODMAP?
Description
Citrus-forward, subtly tart flavor with a crisp, smooth mouthfeel; consumers describe it as refreshing and light. Often enjoyed chilled for hydration during workouts, commutes, or meals, and used as a mixer for cocktails. Reviews commonly note consistent citrus taste, convenient packaging, and suitability for on-the-go consumption and occasional perceived sweetness.
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Description
Citrus-forward, subtly tart flavor with a crisp, smooth mouthfeel; consumers describe it as refreshing and light. Often enjoyed chilled for hydration during workouts, commutes, or meals, and used as a mixer for cocktails. Reviews commonly note consistent citrus taste, convenient packaging, and suitability for on-the-go consumption and occasional perceived sweetness.
Ingredients
Potassium, Vitamin C, Purified Water (By Reverse Osmosis), Organic Lemon Juice, Organic Natural Flavors, Organic Stevia Leaf Extract, Vitamin C (Ascorbic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Lemon Perfect
Really tart but adds a kick to water !
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