Is BUBBLR Sparkling Water Antioxidant Cranberry Grapefruit Sparklr - 12 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • caffeine
  • citric acid
  • carbonated water
  • green coffee bean extract
  • white tea solids
  • grapefruit flavors

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Carbonated Water, Erythritol, Citric Acid, Enzyme Modified Stevia Extract, Potassium Benzoate, Pectin, Vegetable Juice (Color), Sodium Citrate, Caffeine, Fruit Juice (Color), Potassium Sorbate, Natural Cranberry And Grapefruit Flavors, White Tea Solids, Green Coffee Bean Extract, Niacinamide, D-calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cyanocobalamin

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BUBBLR Sparkling Water Antioxidant Cranberry Grapefruit Sparklr - 12 Oz is available at 1 retailer

Hy-Vee

About this product

Beverage · Liquid

Flavor
CitrusFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go