Is Buc-ee's Jalapeno Peppers GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • american cheese
  • pepper jack cheese
  • milk
  • jalapeno peppers
  • cultured pasteurized milk
  • fresh jalapeno
  • +1 more

american cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Calcium, Potassium, Applewood Smoked Bacon cured with: (water, seasoning, sodium phosphate, brown sugar, sodium erythorbate, spice extractives, polysorbate 80, sodium nitrate), Shrimp, Fresh Jalapeño, Pepper Jack Cheese (American Cheese [cultured pasteurized milk, salt, enzymes], whey, water, milkfat, jalapeno peppers, sodium phosphate, red bell peppers, sodium citrate, salt, leoresin, capsicum, cellulose powder [added to prevent caking]). ALLERGEN INFORMATION: Contains Shellfish, Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Snack · Whole

Flavor
SpicySavoryUmamiMeaty
Texture
CreamyGooey
Commonly used for
SnackingSide DishOn The Go