Is Buccaneer Rum Cake, Coconut Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
skim milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar Enriched Flour Bleached, Water, Eggs, Vegetable Oil, Rum, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Ethyl Alcohol, Baking Powder, Skim Milk, Dextrose, Salt, Modified Tapioca Starch, Vegetable Spread, Food Starch-Modified, Potassium Sorbate Preservative, Sorbitan Monostearate, Natural And Artificial Flavours, Polysorbate 60, Soy Lecithin, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Propylene Glycol Mono- And Diglycerides, Sodium Carboxymethylcellulose, Tumeric Colour, Lactylic Esters Of Fatty Acids, Silicon Dioxide, Sodium Propionate Preservative, Phosphoric Acid Preservative, Capric Acid And Caprylic Acid Triglyceride Blend.

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Explore other diets

Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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