Is BUCKWHEAT OATMEAL RAISIN COOKIES 6 oz each (4 Pack), VEGAN,ALLERGY FREE, GLUTEN FREE, NON GMO, DAIRY FREE, NUT FREE, SCHOOL SAFE … Vegetarian?

Ingredients

Buckwheat Flour, Cane Sugar, Sunflower Oil, Raisins, Apple Sauce, Oats, Sunflower Lecithin, Baking Soda, Xanthan Gum, Himalayan Pink Sea Salt, Cinnamon

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Scan to open BUCKWHEAT OATMEAL RAISIN COOKIES 6 oz each (4 Pack), VEGAN,ALLERGY FREE, GLUTEN FREE, NON GMO, DAIRY FREE, NUT FREE, SCHOOL SAFE … in Spoonful

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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BUCKWHEAT OATMEAL RAISIN COOKIES 6 oz each (4 Pack), VEGAN,ALLERGY FREE, GLUTEN FREE, NON GMO, DAIRY FREE, NUT FREE, SCHOOL SAFE … is available at 1 retailer

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