Is Buddha Bowl, Himalayan Gold Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Earthy, mildly spiced flavor with a savory, well-balanced profile; texture combines tender and slightly firm components, offering a hearty mouthfeel. Commonly used as a quick meal, reheated lunch, or side serving. Reviewers note consistent seasoning, satisfactory portion size, and reliable reheating performance across packages, with packaging durability noted by reviewers.

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Why it's not alpha-gal friendly

organic butter flavor coconut oil
natural flavor

organic butter flavor coconut oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Organic Popcorn, Organic Butter Flavor Coconut Oil (Organic Coconut Oil, Natural Flavor (Derived From Botanical Extracts)), Himalayan Salt, Contains Statement: Coconut

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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