Is Buddha Teas Organic Turmeric Ginger Tea - OU Kosher, USDA Organic, CCOF Organic, 18 Bleach-Free Tea Bags (Pack of 1) Low FODMAP?

Ingredients

Total Fat 0 g 0%,Sodium 0 mg 0%,Total Carbohydrate 0 g 0%,Sugars 0 g,Protein 0 g,Ingredients:,Organic Turmeric Root, Organic Ginger Root.,zero,Consult with a healthcare provider prior to use if you are currently pregnant, nursing, prescribed to medications, or if you have a medical condition.,Certified Organic by CCOF

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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