Is Buddha Teas Sleepy Temple Blend - Organic Herbal Tea - For Health & Wellbeing - Blend of Herbs & Flowers - Clean Ingredients - Caffeine Free - OU Kosher & Organic - Non-GMO (Pack of 1) Vegan?
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Ingredients
Buddha Teas - Sleepy Temple Blend 100% Organic Herbal Tea - 18 Tea Bags Supplement Facts Serving Size: 1 tea bag (1g) Servings Per Container: 18 Amount Per Serving % Daily Values* Calories 0 Total Fat 0 g 0% Sodium 0 mg 0% Total Carbohydrate 0 g 0% Sugars 0 g Protein 0 g * Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Organic Jasmine Flower, Organic Lavender, Organic Chamomile Flower, Organic Licorice Root, Organic Skullcap, Organic Spearmint.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.