Is Buddha Teas Sleepy Temple Blend - Organic Herbal Tea - For Health & Wellbeing - Blend of Herbs & Flowers - Clean Ingredients - Caffeine Free - OU Kosher & Organic - Non-GMO (Pack of 1) Vegetarian?
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Ingredients
Buddha Teas - Sleepy Temple Blend 100% Organic Herbal Tea - 18 Tea Bags Supplement Facts Serving Size: 1 tea bag (1g) Servings Per Container: 18 Amount Per Serving % Daily Values* Calories 0 Total Fat 0 g 0% Sodium 0 mg 0% Total Carbohydrate 0 g 0% Sugars 0 g Protein 0 g * Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Organic Jasmine Flower, Organic Lavender, Organic Chamomile Flower, Organic Licorice Root, Organic Skullcap, Organic Spearmint.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.