No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Buddies Assorted Mini Pencils Fruit Flavour Sweets 1.5kg Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Glucose Syrup (Contains Sulphites), Wheat Flour, Water, Palm Oil, Modified Corn Starch, Dextrose, Citric Acid, Sorbitol, Glazing Agent: Halal Shellac, Halal Beef Gelatine, Flavourings, Colours: E104, E129, E133, Emulsifier: E471

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Buddies Assorted Mini Pencils Fruit Flavour Sweets 1.5kg is available at 1 retailer

Best Way Wholesale

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Buddies Assorted Mini Pencils Fruit Flavour Sweets 1.5kg | Spoonful