Is That's Mini Fruit Bars Low FODMAP?
Description
That's Mini Fruit Bars are a plant-based and 100% natural snack that is perfect for those who are looking for a healthy option on the go. These bars are gluten-free, vegan, nut-free, fat-free, non-GMO, soy-free, Paleo, and kosher, making them suitable for a wide range of dietary needs. With no preservatives, these bars provide a guilt-free snacking experience. However, it is worth noting that some people find the bars small and gross. Whether you need a convenient snack for outdoor activities, birthday parties, or to keep your office stocked, That's Mini Fruit Bars are a tasty option that aligns with your health-conscious lifestyle.
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Why it's not low FODMAP
- apples
- mangoes
apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
That's Mini Fruit Bars are a plant-based and 100% natural snack that is perfect for those who are looking for a healthy option on the go. These bars are gluten-free, vegan, nut-free, fat-free, non-GMO, soy-free, Paleo, and kosher, making them suitable for a wide range of dietary needs. With no preservatives, these bars provide a guilt-free snacking experience. However, it is worth noting that some people find the bars small and gross. Whether you need a convenient snack for outdoor activities, birthday parties, or to keep your office stocked, That's Mini Fruit Bars are a tasty option that aligns with your health-conscious lifestyle.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry: Apples, Strawberries. Mango: Apples, Mangoes. Blueberry: Apples, Blueberries.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
That's Mini Fruit Bars is available at 1 retailer
About this product
Snack · Bar