Is Buddig Original Honey Ham, Turkey & Honey Roasted Turkey Variety Pack, 24 Oz. Vegetarian?

Ingredients

Turkey, Mechanically Separated Turkey, Turkey Broth, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Cultured Celery Powder, Vinegar, Honey Ham With Natural Juices Ham, Water, Salt, Less Than 2% Of: Potassium Lactate, Vinegar, Honey Turkey Turkey, Vinegar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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