Is Buddig Original Sliced Honey Ham, 2 Oz. Vegan?
Description
Thinly sliced, mildly sweet-savory ham offers a tender, moist texture with smooth, slightly chewy edges. Commonly used for sandwiches, lunchboxes, quick snacks, salads and simple wraps. Customer reviews often note convenient portioning and consistent taste, while some mention occasional saltiness, processed mouthfeel, and packaging issues in some regions or batches.
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Description
Thinly sliced, mildly sweet-savory ham offers a tender, moist texture with smooth, slightly chewy edges. Commonly used for sandwiches, lunchboxes, quick snacks, salads and simple wraps. Customer reviews often note convenient portioning and consistent taste, while some mention occasional saltiness, processed mouthfeel, and packaging issues in some regions or batches.
Ingredients
Ham, Water, Honey, Salt, Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Carrageenan, Sodium Nitrite, Natural Flavoring, Cultured Celery Powder, Vinegar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.