Is Buderim Ginger Dark Chocolate Ginger 125g Vegan?
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Ingredients
Dark Chocolate (55%) (Cocoa Solids (min 55%) (Cocoa Liquor, Cocoa Butter, Cocoa Powder), Sugar, MILK Fat, Emulsifiers (322 (SOY Lecithin), 476), Natural Flavour), Syruped Ginger (45%) (Ginger (55%), Cane Sugar), Glazing Agents (904, 472a, 415).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.