Is BUENAS, SWEET PURPLE YAM SPREAD Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

food coloring

food coloring

Dietitian note

Coloring can sometimes include grains such as oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

PURPLE YAM (62.0%), REFINED CANE SUGAR AND FOOD COLORING (FD & C RED #40/ ALLURA RED/ E129 AND FD & C BLUE #1/ BRILLIANT BLUE/ E133).

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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