Is Buff Bake Protein Cookie Classic Chocolate Chip Dairy Free?
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Ingredients
Whey Protein Concentrate, Tapioca Fiber, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Coco Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract), Whole Grain Oat Flour, Whole Eggs, Organic Cane Sugar, Vegetable Glycerin, Almond Butter, Honey, Organic Virgin Coconut Oil, Coconut Flour, Natural Flavors, Lecithin (Sunflower and Soybean), Salt, Baking Soda, <b>Allergy Statement>/b> This Product Contains: Eggs, Dairy, Soy and Tree Nuts. <br> <b>Produced in a facility that also processes Peanuts and Wheat</b>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.