Is Buff Bake Protein Cookie Classic Chocolate Chip Gluten Free?
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Ingredients
Whey Protein Concentrate, Tapioca Fiber, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Coco Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract), Whole Grain Oat Flour, Whole Eggs, Organic Cane Sugar, Vegetable Glycerin, Almond Butter, Honey, Organic Virgin Coconut Oil, Coconut Flour, Natural Flavors, Lecithin (Sunflower and Soybean), Salt, Baking Soda, <b>Allergy Statement>/b> This Product Contains: Eggs, Dairy, Soy and Tree Nuts. <br> <b>Produced in a facility that also processes Peanuts and Wheat</b>
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.