Is BUFFALO CAULIFLOWER GERD Friendly?
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Why it's not GERD friendly
- buffalo style rub
- orange rice concentrate
- organic garlic
- organic white distilled vinegar
- organic white vinegar powder
- garlic
- +5 more
buffalo style rub
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CAULIFLOWER, CINDY'S HOT SAUCE [CAYENNE PEPPERS, VINEGAR, FILTERED WATER, SALT, GARLIC POWDER), ORGANIC SUNFLOWER OIL, FILTERED WATER, WHITE VINEGAR, RICE FLOUR, WORCETERSHINE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), NON GMO CORN STARCH, SEA SALT, XANTHAN GUM, GARLIC , PAPRIKA, NATURAL FLAVOR .) BUFFALO STYLE RUB (SEA SALT, ORGANIC SPICES, ORGANIC WHITE VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), ORGANIC DEHYDRATED VEGETABLES (ORGANIC GARLIC, ORGANIC ONION (INCLUDING POWDER), ORGANIC MALTODEXTRIN, MALIC ACID, ORGANIC HOT SAUCE POWDER (ORGANIC FLAVORS, SALT, ORGANIC MALTODEXTRIN, ORGANIC CARLIC POWDER, NATURAL FLAVER ORGANIC ORGANIC POWDER, ORANGE RICE CONCENTRATE). SPICE EXTRACTIVE ORGANIC NATURAL BUTTER FLAVOR ORGANIC MALTODEXTRIN, ORGANIC NATURAL FLUTTER FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Vegetable · Pouch