Is Buffalo Cheddar Space Balls GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic cheddar cheese
  • organic white distilled vinegar
  • organic garlic powder
  • organic milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic milled corn, organic avocado oil, organic coconut oil, organic tapioca solids, sea salt, organic spices, organic cheddar cheese (organic milk, cultures, salt, enzymes), organic raw cane sugar, organic flavor, organic buttermilk, organic garlic powder, organic paprika, organic onion powder, organic white distilled vinegar, organic yeast extract, lactic acid, organic skim milk, organic annatto extract (for color), citric acid.

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