Is BUFFALO CHICKEN MICROWAVEABLE SLIDERS, BUFFALO CHICKEN Low FODMAP?

Ingredients

BUN (WHEAT FLOUR, WATER, SUGAR, WHEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST. SALT, WHEAT GLUTEN, SOY FLOUR, HYDRATED MONO & DIGLYCERIDES, CALCIUM PROPIONATE), BUFFALO BREADED CHICKEN BREAST PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1]. PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2] AND CYANOCOBALAMIN [B12], TEXTURED SOY FLOUR, SALT, SODIUM PHOSPHATE, SEASONING (DRIED GARLIC. SOY LECITHIN, SUGAR) BREADED WITH: ENRICHED WHEAT FOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, BUFFALO SAUCE POWDER [MALTODEXTRIN, [AGED RED PEPPER SAUCE AGED RED PEPPERS, VINEGAR, SALT], HIGH OLEIC SUNFLOWER OIL, SILICON DIOXIDE AND NATURAL FLAVOR], SPICES, DRIED GARLIC, NATURAL BUTTER FLAVOR [MILK], EXTRACTIVE OF PAPRIKA [COLOR]. SPICE EXTRACTIVE; BATTERED WITH: ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUFFALO SAUCE POWDER [MALTODEXTRIN, AGED RED PEPPER SAUCE [AGED RED PEPPERS, VINEGAR. SALT], HIGH OLEIC SUNFLOWER OIL, SILICON DIOXIDE AND NATURAL FLAVOR] MODIFIED CORN STARCH, SALT, WHEAT STARCH, VINEGAR SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICE, DRIED GARLIC GUAR GURN, NATURAL BUTTER FLAVOR [MILK]. EXTRACTIVE OF PAPRIKA [COLOR]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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