Is Buffalo Chicken Sprolls 486 g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato
cayenne pepper

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buffalo Chicken Filling: Water, Chicken, Hot sauce (Cayenne pepper, Vinegar, Water, Salt, Garlic powder), Celery, Textured soya flour, Onion, Canola oil, Modified corn starch, Spices, Corn starch, Yeast extract, Salt, Flavour, Sugars (potato and tapioca maltodextrin). Wrapper: Water, Enriched wheat flour, Salt, Baking powder, Canola oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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