Is BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
blue cheese
cream cheese
pasteurized milk
garlic powder
vinegar
aged cayenne red peppers
+1 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST MEAT (CONTAINING UP TO 25% OF A SOLUTION OF WATER, SALT, DEXTROSE AND SODIUM PHOSPHATE), CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, LACTIC ACID, SALT, LOCUST BEAN GUM (STABILIZER)), NATURAL FLAVORS, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT AND GARLIC POWDER), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CELERY, CARROTS. SPRING ROLL WRAPPER: WHEAT FLOUR, WATER, SALT, AND SOYBEAN OIL, EGG TO SEAL THE WRAPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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