Is Buffalo Chicken Wrap Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
cayenne red pepper
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buffalo Chicken Wrap Contains Milk, Wheat, Soy Chicken Breast (Chicken Breast, Water, Less Than 2% Salt, Sugar, Vinegar, Sodium Phosphate, Dextrose, Browned In Vegetable Oil, Coated With: Spices, Hot Sauce (Cayenne Red Pepper, Vinegar, Salt, Garlic), Salt, Paprika, Modified Food Starch, Caramel Color, Maltodextrin), Whole Wheat Tortilla (Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Malted Barley Flour), Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid), Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (For Color), Natamycin), Creamy Blue Cheese Spread (Garlic And Herb Spread (Cultured Pasteurized Milk And Cream, Dairy Product Solids, Salt, Garlic, Guar Gum (Stabilizer), Spices, Sorbic Acid (To Protect Flavor), Onion, Citric Acid), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Celery), Lettuce

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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