Is BUFFALO FULLY COOKED CHICKEN WING SECTIONS GLAZED WITH BUFFALO WING SAUCE, BUFFALO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • garlic powder
  • whey
  • cayenne red pepper
  • aged cayenne red peppers

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

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Ingredients

Chicken Wing Sections, Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Butter Type Flavor, Garlic Powder), Water, Seasoning (Corn Maltodextrin, Salt, Cayenne Pepper Sauce (Cayenne Red Pepper, Vinegar Solids, Salt, Garlic), Paprika, Modified Food Starch, Garlic Powder, Whey, Flavor, Xanthan Gum, Vinegar Solids, Dehydrated Butter (Butter, Salt)), Contains 2% Or Less Of: Rice Flour, Modified Food Starch, Wheat Flour, Isolated Soy Protein, Sodium Phosphates, Food Starch, Carrageenan, Soy Lecithin, Blanched In Vegetable Oil

Check BUFFALO FULLY COOKED CHICKEN WING SECTIONS GLAZED WITH BUFFALO WING SAUCE, BUFFALO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BUFFALO FULLY COOKED CHICKEN WING SECTIONS GLAZED WITH BUFFALO WING SAUCE, BUFFALO is available at 2 retailers

WalmartWegmans

About this product

Poultry · Piece

Flavor
SpicySavoryVinegary
Texture
JuicyTender
Commonly used for
SnackingLunchMeal PrepDipping