Is BUFFALO HOT WING FLAVOR GLUTEN-FREE PRETZEL TWISTS, BUFFALO HOT WING GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Description

Zesty hot wing tang and peppered heat coat twisted pretzels, offering a firm, crunchy bite. Shoppers use them for snacking, party platters, or with dips during game night. Reviews note bold flavor and sturdy texture but sometimes uneven seasoning, occasional broken pieces in the bag, reported freshness and packaging inconsistencies.

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Why it's not GERD friendly

citric acid
white distilled vinegar
garlic powder
vinegar powder
chili pepper
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

POTATO STARCH AND/OR POTATO FLOUR, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM OIL AND/OR NON-GMO CANOLA OIL, TAPIOCA SYRUP, RICE SYRUP, SOLUBLE CORN FIBER, SUGAR, CELLULOSE GUM, SALT, INACTIVE YEAST, BAKING POWDER, HOT SAUCE [(AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), MALTODEXTRIN AND SILICON DIOXIDE], SUNFLOWER LECITHIN, CHILI PEPPER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), PAPRIKA, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, EXTRACTIVE OF PAPRIKA, NATURAL FLAVORS, ROSEMARY EXTRACT, ASCORBIC ACID, AND TRICALCIUM PHOSPHATE ADDED AS PROCESSING AID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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