No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUFFALO HOT WING FLAVOR GLUTEN-FREE PRETZEL TWISTS, BUFFALO HOT WING Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Zesty hot wing tang and peppered heat coat twisted pretzels, offering a firm, crunchy bite. Shoppers use them for snacking, party platters, or with dips during game night. Reviews note bold flavor and sturdy texture but sometimes uneven seasoning, occasional broken pieces in the bag, reported freshness and packaging inconsistencies.

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Ingredients

POTATO STARCH AND/OR POTATO FLOUR, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM OIL AND/OR NON-GMO CANOLA OIL, TAPIOCA SYRUP, RICE SYRUP, SOLUBLE CORN FIBER, SUGAR, CELLULOSE GUM, SALT, INACTIVE YEAST, BAKING POWDER, HOT SAUCE [(AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), MALTODEXTRIN AND SILICON DIOXIDE], SUNFLOWER LECITHIN, CHILI PEPPER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), PAPRIKA, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, EXTRACTIVE OF PAPRIKA, NATURAL FLAVORS, ROSEMARY EXTRACT, ASCORBIC ACID, AND TRICALCIUM PHOSPHATE ADDED AS PROCESSING AID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SpicySavorySaltyTangy
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? BUFFALO HOT WING FLAVOR GLUTEN-FREE PRETZEL TWISTS, BUFFALO HOT WING | Spoonful