Is BUFFALO RANCH DRESSING, BUFFALO RANCH Dairy Free?

Ingredients

Soybean Oil, Water, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic!), Sugar, Buttermilk, Contains 2% Or Less Of: Salt, Distilled Vinegar, Modified Corn Starch, Xanthan Gum, Onion, Monosodium Glutamate, Garlic, Spices, Disodium Inosinate, Disodium Guanylate, Maltodextrin ! (Corn), Natural Flavors ! (Milk), Soy Lecithin, Ascorbic Acid, Polysorbate 60, Phosphoric Acid, And Sorbic Acid, And Calcium Disodium Edta ! (Used To Protect Quality), Dried

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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