Is Buffalo Style Chicken Calzones, 8 oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
potatoes
aged cayenne peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients Water, Cooked Chicken (Chicken, Water, Rice Starch, Sea Salt, Rosemary0, Rice Flour, Buffalo Hot Sauce (Distilled White Vinegar, Aged Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Tapioca Starch, Rice Starch, Potatoes, Carrots, Brown Rice Flour, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Xanthan and/or Carob and/or Guar Gum), Celery, Nonfat Milk, Palm Oil, Garlic, Canola Oil, Onions, Vinegar, Scallions, Corn Starch, Salt, Xanthan Gum, Guar Gum, Onion Powder, Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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