Is BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES, BUFFALO STYLE CHICKEN Low FODMAP?
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Why it's not low FODMAP
- garlic
- dried garlic
- dried onions
- garlic powder
- mushroom juice concentrate
- natural flavors
- chicken broth
- natural flavor
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
Cooked Potatoes (Red Skin Potatoes, Water), Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Maltodextrin, Salt), Water, Cream, Buffalo Style Sauce (Distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), Less Of Modified Cornstarch, Chicken Broth, Butter (Cream, Salt), White Vinegar, Sour Cream Flavor (Maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract), Potassium Chloride, Salt, Paprika, Dried Garlic, Natural Flavor, Dried Onions, Garlic, Sugar, Spices, Mushroom Juice Concentrate, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Carrageenan, Lactic Acid, Calcium Lactate, Dextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES, BUFFALO STYLE CHICKEN is available at 14 retailers
About this product
Frozen Meal · Frozen