Is BUFFALO STYLE CHICKPEA SNACKS, BUFFALO STYLE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
paprika extractives
aged cayenne peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKPEAS, SUNFLOWER OIL, BUFFALO SEASONING (SUGAR, SALT, HOT SAUCE [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER], SPICE, ORGANIC VINEGAR POWDER [ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], MALTODEXTRIN, PAPRIKA, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, CITRIC ACID, PAPRIKA EXTRACTIVES, NATURAL FLAVOR, LACTIC ACID, CONTAINS 2% OR LESS OF: SILICON DIOXIDE [TO PREVENT CAKING]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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