Is BUFFALO STYLE CRISPY CHICKEN STRIPS, BUFFALO STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk
dehydrated garlic
vinegar
cayenne pepper sauce
+6 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, SOYBEAN OIL, SUGAR, YELLOW CORN FLOUR, YEAST, OLEORESIN PAPRIKA AND ANNATTO), WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CAYENNE PEPPER SAUCE POWDER (MALTODEXTRIN, AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, NATURAL FLAVOR, SILICON DIOXIDE), BLEACHED WHEAT FLOUR, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE), SALT, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR), YELLOW CORN FLOUR, CITRIC ACID, SEASONING (SALT, SUGAR, DEXTROSE, DEHYDRATED GARLIC, MODIFIED CORN STARCH, CITRIC ACID, SPICE EXTRACTIVE, DEHYDRATED ONION), SODIUM PHOSPHATES, SPICES, DRIED WHEY, DEXTROSE, EXTRACTIVES OF PAPRIKA AND ANNATTO, DEHYDRATED BELL PEPPER, RED PEPPER, WHEAT GLUTEN, DRIED EGG WHITES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), FLAVOR (AGED RED CAYENNE PEPPERS, VINEGAR, SALT), NATURAL EXTRACTIVES OF PAPRIKA AND ANNATTO, DRIED BUTTERMILK, ONION POWDER, DEHYDRATED BELL PEPPER, CARRAGEENAN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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