Is Buffalo Wings And Blue Cheese Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese solids
citric acid
white vinegar
dried garlic
modified milk

cheddar cheese solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, CANOLA AND/OR MID-OLEIC SUNFLOWER OIL AND/OR CORN OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, SALT, MODIFIED MILK INGREDIENTS, SODIUM ACETATE, ACETIC ACID, SPICES, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, HYDROLYZED SOY AND CORN PROTEIN, NATURAL FLAVOUR, WHITE VINEGAR, DRIED GARLIC, CITRIC ACID, CARAMEL COLOUR (CONTAINS SULPHITES), HIGH OLEIC SUNFLOWER OIL, BEET POWDER CONCENTRATED BEET JUICE, CHEDDAR CHEESE SOLIDS, SPICE EXTRACTS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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