Is Bugles Crispy Corn Snacks, Hidden Valley Ranch Flavor, Snack Bag, 14.5 oz Vegetarian?
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Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (coconut, palm, and/or palm kernel), Sugar. Contains 2 % or less of: Dried Buttermilk, Salt, Maltodextrin, Monoglycerides, Baking Soda, Dextrose, Monosodium Glutamate, Citric Acid, Onion Powder, Parsley, Modified Corn Starch, Disodium Guanylate and Inosinate, Natural And Artificial Flavor. Freshness Preserved by BHT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.